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PSOAS: Storer of All Stress
Psoas : Storer Of All Stress PSOAS: Storer of All Stress — Noah’s flagship course; if you can only get to…
Tension Release and Resilience Building - TRE Class
” Natures method of stress management and trauma prevention” Experience the pleasure in moving, sensing, exploring, feeling and learning through…
CORE II - Our CORE Fascial Release Journey continues
We continue learning specific CORE Fascial Release techniques that enhance the one hour recipe including unique techniques for legs/neck/jaw .…
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Self CORE for Self Care
An Invitation to: Understand the principles of moving and stretching from the CORE. Develop a self care approach that…
TRE Class - Relax - Release - Rebalance Naturally
Join us in the pleasure of exploring, moving, and learning through an embodied experience. We will be learning how…
Spring Equinox Retreat
An Invitation to Relax and Let go! Join us in the pleasure of exploring, moving, and learning through an embodied…