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Tension Release and Resilience Building - TRE Class

Tension Release and Resilience Building - TRE Class

” Natures method of stress management and trauma prevention” Experience the pleasure in moving, sensing, exploring, feeling and learning through…

CORE II - Our CORE Fascial Release Journey continues

We continue learning specific CORE Fascial Release techniques that enhance the one hour recipe including unique techniques for legs/neck/jaw .…
CORE I  - Principles an Practices of CORE Fascial Release

CORE I - Principles an Practices of CORE Fascial Release

Together we start the journey with CORE Fascial Release  exploring, breathing, moving, feeling and learning through an embodied experience. Facilitating…

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TRE Class  - Relax - Release - Rebalance Naturally

TRE Class - Relax - Release - Rebalance Naturally

Join us in the pleasure of exploring, moving, and learning through an embodied experience.   We will be learning how…

Spring Equinox Retreat

An Invitation to Relax and Let go! Join us in the pleasure of exploring, moving, and learning through an embodied…
Autumn Equinox Retreat

Autumn Equinox Retreat

GOOD VIBRATIONS – GOOD FEELINGS OPEN TO ALL WOMEN This is for you The Autumn Equinox is a perfect time…
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